Showing category "The Artery Block" (Show all posts)

5 Surprising Benefits of a Healthy Heart for Heart Month

Posted by Natasha Russell on Thursday, February 9, 2023, In : The Artery Block

Better Brain Health

The connection between heart health and brain health is undeniable. When the heart is in good condition, it can pump oxygen-rich blood more efficiently to the brain, providing it with the fuel it needs to function properly. This improved blood flow can help improve cognitive function, memory, and concentration. Studies have even shown that people with heart problems, such as heart disease or heart failure, are more likely to experience cognitive decline and memory problems....

Understanding Heart Attacks: How to Reduce Your Risk Even Without High Cholesterol

Posted by Jameel Russell on Tuesday, December 6, 2022, In : The Artery Block

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Image Source: FreeImages‍

Heart attacks are a leading cause of death in Jamaica. While high cholesterol is often associated with heart attacks, it’s not the only risk factor. Other lifestyle factors, such as physical activity, stress levels, and diet, can also play an important role in the development of a heart attack. While it’s important to know your cholesterol levels, it’s even more important to understand how lifestyle factors can impact your risk for a heart attack. By being ...

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